THE HEALTH BENEFITS OF PINEAPPLE
PINEAPPLE'S HEALTH BENEFITS Pineapple is a healthy and delicious food/fruits. It goes by the scientific name Ananas Comosus . The benefits of this popular fruits is not limited to the following: It is an Antioxidant,which help the the body to fight oxidating stress They are very good source of vitamin c,which is very essential for develpoment ang growth in humans especially children Pineapple boosts the immune system it hepls in reducing the risk of chronic disease like cancer It contains digestive enzymes(Bromelain) which helps in the breakdown of amino acids and peptides